College age and beyond...it's supposed to be a time of freedom, exploration, pursing goals and passions. But you're not able to enjoy it. There is anxiety about performing well enough in school and work, there are challenges in your relationship, insecurities and struggles with "impostors syndrome." Or you might just be dealing with a sucky mood. No matter how well things are going, you are just not happy and this is lasting way too long.
The pressure of keeping it all together, keeping up with everything...its scary because it feels like it could all fall apart at any moment. What if I'm falling apart? What if I can't do this? What if they find out I'm not good enough?
I'm here to tell you that you must've done something right to get to where you are now! What you're experiencing is quite normal, even if it looks like everyone else around you is "fine", remind yourself that you don't know their inner story, just like they don't know yours.
Let's get you through this together. I can help you get it figured out so that you have tools to deal with the stress, gain better confidence in yourself, and help you reach the goals you set out for yourself.
Please click on the orange "Schedule Your Consultation Here" button to schedule a free 15-minute phone consultation so you can let me know about your particular situation and see if we're a good fit for therapy...or send me message!
